STOP YOUR CRAP…. YOU’RE WORTH IT

Emotionally we get played with so much. The worst part is after that occurs we find ourselves evaluating our own worth. Several times within my dating life I have stayed with or allowed someone back into my life whom I thought was the one.  Time and time again I got hurt, walked away and then wound up back in the same situation. Sad thing is in my mind they were the one for me, however I wasn’t for them, so they figured out that when they had a need or lonely moment I would always be there. Took me a while to realize that it wasn’t me they needed, what they needed was their own sick satisfaction of knowing that I would build them up and make them feel good about themselves, and then they feel confident again and go on to something else. Thereby breaking my foolish heart again. Psychologically this put me in an extremely depressed state. Still today I allow others within my inner circle still play these type mind games. Recently one of my supposed friends needed a favor without thinking I step up and help, time passes and I am in a low spot and just needed company surprisingly they were not there or had no time for me. Now already being in a depressed emotional this caused me to fall deeper. Not only did the love of my life not respect and love me it seemed as if my inner circle of friends I trust didn’t either. Partially I take responsibility only because up until starting to write this blog I did not do well at sharing my emotions nor was I proficient at asking for help.

Worth, believe it or not is one of the most subconscious emotions we have. Everyone wants to feel wanted and needed. It matters not if it is your relationships or your profession we have a need to be needed. Most of the time we interpret things inaccurately.  We did not get the reaction we were looking for so we automatically think the worse.  It causes us to evaluate everything within our lives and causes us to judge ourselves and usually not in a good way.

So why do we keep going back to those that mistreat us and use us. Probably because we truly are a good hearted person and see worth and potential within someone that has not yet figured out their own value or worth. Friends have called me out all the time on my ability to help people through the worst times within their lives but yet cannot seem to find happiness within my own life. Well they were right I allowed others to play my emotions to the point to where I focused on the worth and happiness for others and forgot that my own worth and happiness were more important then I gave it credit for.

This is how I started to fix it for me. I found my lost values…. That is right I allowed other to change my beliefs and values. I took on this project to evaluate the things that make me sad or unhappy and looked for ways to solve them if possible and surely prevent them from occurring again. I started to be positive again not allowing myself to get sucked into negative drama. I started to go out again and do things I love. One of which was simply singing again and if you followed me on snapchat you would see I sing at work all the time. I have reached out and talked with friends again. I stopped sitting around and allowing those negative thoughts control me. I still go out of my way to assist others. Now I simply provide advice and help where I could. If they choose to listen great if not well I did my best. In addition, I will not allow them to continue to dwell on it. If I provide guidance a few times and they do not change or accept the word, well then I just move on I will no longer discuss those topics with them. Also, I now have found a couple of folks that I can talk to who also know my values and they help to keep me on track. If something upsets me I will now discuss it sooner rather than later so that it does not affect me for days, weeks, months or even years. I tell people when they upset me. I also support people and congratulate them on their success. Most importantly I show care and compassion within all I do.

YOU ARE AWESOME AND A WONDERFUL PERSON ALLOW NOONE TO TAKE THIS FROM YOU. THE WORLD IS A TOUGH SCARY PLACE PUT ON YOUR BIG GIRL OR BOY PANTIES AND TAKE CHARGE OF YOUR LIFE. TIMES WILL CAUSE YOU TO OCASIONALLY BRING OUT YOUR CRYING TOWEL AND OTHER TIMES YOU WILL HAVE TO LACE UP YOUR BOOTS OF ASS KICKERY.

 

POINT IS DEAL WITH IT MOVE ON BE POSITIVE AND HAPPY.

WHY?

 

 

BECAUSE YOU ARE SEXY WONDERFUL AND BEAUTIFUL BOTH EXTERNALLY AND INTERNALY. YOU MY FRIEND ARE SO…..

WORTH IT!!!!!

 

I am still looking for a story from a female’s perspective so please write one and send it to me. You can stay anonyms I will only disclose your name if you want me to.

 

Again thanks for reading please visit dolphnotes.wordpress.com and follow the page. If you just read this through Facebook it does not count the same in sponsor’s eyes.   If you have a topic suggestion or want to leave comments please leave them in comment section or email me at dolphnotes@gmail.com

So as you might have read a few post back that my goal is to make dolphnotes a permanent site in addition to I would like to launch an internet radio station and include a dolphnotes audio show. So with that said it is hard to obtain sponsors for that so it will be all on my own dime until I have been establish for 6 months to a year.  So below is a bunch of websites I run that the proceeds go to the above mentioned project. Please shop and share the links. Thanks Dolph

Links may not be clickable if not please copy and paste and remember to share

Home things and linen.

mylinenworld.com/adolphmontanye/

Makeup Eraser

montanyecorp.makeuperaser.com/

Home items and décor

montanyecorp.pineoakfarm.com/

Awesome supplement and nutritional program

montanyecorp.le-vel.com/

Women and men’s clothing and accessories

shops.zindigo.com/Montanyes

Adult Toys and gifts (must be 18 or older)

naughtyds.theydirty.com/

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LOVE YOU, ……………………………………………………………….. I am bored

Boredom can strike in relationships, that new warm and fuzzy relationship usually wears after a while. Couple of thoughts on this. Is it your relationship or your own life that bores you (goes for both of you)  . Reason I ask is that if you have gotten stuck in a routine or rut  you can actually depress yourself there by causing you to not want to do things. So perhaps before you wave the white flag and surrender you should start there.

Is there too  many stressing  things that make you tired emotionally so that your energy is low not allowing your spontaneous risk taking side to thrive. Or can you already be depressed or within poor health taking away your let’s say “fun side”? In my own life I know that I have been here, but before I figured it out the relationship was too far gone  to save. Had I realized this a year sooner I would probably still be in that relationship today.So before you allow your relationship to suffer or implode perhaps you should check yourself. Evaluate where you are and where you would like to be. Do not judge your relationship until you yourself is in order.

So let’s say you have done all that and you are bored well just a quick question. Is your relationship strictly sex based because if so well hate to tell you that is not a relationship. You are a play toy maybe that is your thing if so good  luck. You are missing what a relationship is.  Eventually you or the other will get emotionally attached and maybe your great friends. However, one day that may end the newer model comes out and there you are alone and now sexually frustrated. Good news for you I sell adult toys for both men and women you can find the link below in addition to a warm blanket and a towel to cry into .

Now let’s say that you’re in a monogamous relationship and there really is no spark or fun. Once you have both checked and fixed your own personal boredom you can now hopefully fix the relationship. Go back to the basics, go back to good morning and good night text. This is easy and simple to do hell I send them to a few people close to my heart and I am not and have not even been in a relationship with them other than friends. I know it makes them smile that someone thought enough of them. Buy flowers , write a poem. Do something remember back to when you first met and do one of those things. Get off your happy ass and do something on the thrill level together go skydiving, or to a gun range, anything.  DOLPH !!! all those things cost money.  You are right try these then …… GO FOR A WALK, GO HIKING, PUT A SHEET UP IN BACK YARD AND GET A PROJECTOR HAVE YOUR OWN DRIVE IN MOVIE, MAKE DINNER TOGETHER, SIT AND TALK, OR GET DRUNK AND PLAY NAKED TAG. Point is the relationship needs that time for the two of you. Listen we all get stressed we all get tired, but there was a time that this person was the only thing that mattered. You dropped friends talked less to family and sacrificed so much for this person is in not worth getting up and trying to do something. If you do not attempt to re-spark that love interest you or your partner  have the potential to give in to other temptations.

Lastly there are times where it is too far gone or it just will not change. The ball is in your court you must decide if it is the end or not. Times have changed the sanctity of marriage is not the same, relationships are not the same. Bottom line life is very short your last years you should try to be happy.

******************************************************************************Dolphnotes wants to share your story. I would love a female story. So share it with me at dolphnotes@gmail.com . If you do not want your name mentioned I will not.

******************************************************************************

Again thanks for reading please visit dolphnotes.wordpress.com and follow the page. If you just read this through Facebook it does not count the same in sponsor’s eyes. If you have a topic suggestion or want to leave comments please leave them in comment section or email me at dolphnotes@gmail.com

So as you might have read a few post back that my goal is to make dolphnotes a permanent site in addition to I would like to launch an internet radio station and include a dolphnotes audio show. So with that said it is hard to obtain sponsors for that so it will be all on my own dime until I have been established for 6 months to a year. So below is a bunch of websites I run that the proceeds go to the above mentioned project. Please shop and share the links. Thanks Dolph

Links may not be clickable if not please copy and paste and remember to share

Home things and linen.

mylinenworld.com/adolphmontanye/

Makeup Eraser

montanyecorp.makeuperaser.com/

Home items and decor

montanyecorp.pineoakfarm.com/

Awesome supplement and nutritional  program

montanyecorp.le-vel.com/

Women and men’s clothing and accessories

shops.zindigo.com/Montanyes

Adult Toys and gifts (must be 18 or older)

naughtyds.theydirty.com/